Besides Massage Therapy I offer 60′ Activation sessions.
Be Activated – A POWERFUL NEW PERSPECTIVE ON WHY THE BODY BECOMES DYSFUNCTIONAL (found by Douglas Heel).
Before starting the treatment we check in on your overall health & energy level, medical history, potential stress and other lifestyle patterns. A treatment starts by testing muscle resistance, strength and flexibility. The next step is to activate the body to breathe correctly. The aim of this treatment is to make changes to incorrectly functioning muscles and allow the body to shift towards resilience, strength and relaxation.
“When we do the right thing, the body responds immediately”.
As well as treating injuries and enhancing sporting performance, Activation it’s a powerful tool for stress management, and can quickly break common patterns of movement dysfunction and chronic pain.
Together we will work toward a stress-free body so it can go back to working at full capacity, with full energy.